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	<title>Comments on: Iron-tastic Ruby Red Grapefruit &amp; Baby Spinach Salad</title>
	<atom:link href="http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/</link>
	<description>A Scottish food blog</description>
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		<title>By: Kraft Recipes &#187; Blog Archive &#187; Spinach Salad Recipe with Warm Ginger Vinaigrette</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-3352</link>
		<dc:creator><![CDATA[Kraft Recipes &#187; Blog Archive &#187; Spinach Salad Recipe with Warm Ginger Vinaigrette]]></dc:creator>
		<pubDate>Fri, 22 Feb 2008 03:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-3352</guid>
		<description><![CDATA[[...] Goat Cheese and Avocado from What&#8217;s For Lunch HoneySpinach and Fig Salad from Cooking with AmyRuby Red Grapefruit and Baby Spinach Salad from A Wee Bit of CookingIna&#8217;s Pesto Pea Spinach Salad from Tasting SpoonsSpinach Salad with [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Goat Cheese and Avocado from What&#8217;s For Lunch HoneySpinach and Fig Salad from Cooking with AmyRuby Red Grapefruit and Baby Spinach Salad from A Wee Bit of CookingIna&#8217;s Pesto Pea Spinach Salad from Tasting SpoonsSpinach Salad with [...]</p>
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		<title>By: Wendy</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-341</link>
		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Sat, 30 Jun 2007 18:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-341</guid>
		<description><![CDATA[Sophie - Hadn&#039;t thought of the cereal idea at all.  And I do love my cereal!]]></description>
		<content:encoded><![CDATA[<p>Sophie &#8211; Hadn&#8217;t thought of the cereal idea at all.  And I do love my cereal!</p>
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		<title>By: Sophie</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-332</link>
		<dc:creator><![CDATA[Sophie]]></dc:creator>
		<pubDate>Wed, 27 Jun 2007 22:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-332</guid>
		<description><![CDATA[Not as exciting a suggestion as Lucy&#039;s dark chocolate but a good one if you eat it regularly - it&#039;s worth picking out a breakfast cereal that is fortified with iron.  Love the leafy spinach and grapefruit/vitamin C combo - much more imaginative than the usual glass of orange juice on the side!]]></description>
		<content:encoded><![CDATA[<p>Not as exciting a suggestion as Lucy&#8217;s dark chocolate but a good one if you eat it regularly &#8211; it&#8217;s worth picking out a breakfast cereal that is fortified with iron.  Love the leafy spinach and grapefruit/vitamin C combo &#8211; much more imaginative than the usual glass of orange juice on the side!</p>
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		<title>By: Wendy</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-331</link>
		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Wed, 27 Jun 2007 19:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-331</guid>
		<description><![CDATA[Welcome Patricia!  And thank you!]]></description>
		<content:encoded><![CDATA[<p>Welcome Patricia!  And thank you!</p>
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		<title>By: Patricia Scarpin</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-330</link>
		<dc:creator><![CDATA[Patricia Scarpin]]></dc:creator>
		<pubDate>Wed, 27 Jun 2007 19:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-330</guid>
		<description><![CDATA[Wendy, 

Good to know that you&#039;re feeling better - my grandmother has the same problem and we all know how bad it is.

Your salad is delightful! I love spinach and I bet it&#039;s wonderful paired with something citrus.

Thank you for visiting my blog - I&#039;m glad because now I know yours, too!]]></description>
		<content:encoded><![CDATA[<p>Wendy, </p>
<p>Good to know that you&#8217;re feeling better &#8211; my grandmother has the same problem and we all know how bad it is.</p>
<p>Your salad is delightful! I love spinach and I bet it&#8217;s wonderful paired with something citrus.</p>
<p>Thank you for visiting my blog &#8211; I&#8217;m glad because now I know yours, too!</p>
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		<title>By: Wendy</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-328</link>
		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Wed, 27 Jun 2007 18:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-328</guid>
		<description><![CDATA[Deb - Totally agree, Deb.  Adore pecans especially.  Unfortunately, they are extremely pricey across here.

Erika - Didn&#039;t know molasses was iron-rich.  Will definitely check out your recipe. :)]]></description>
		<content:encoded><![CDATA[<p>Deb &#8211; Totally agree, Deb.  Adore pecans especially.  Unfortunately, they are extremely pricey across here.</p>
<p>Erika &#8211; Didn&#8217;t know molasses was iron-rich.  Will definitely check out your recipe. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Erika</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-327</link>
		<dc:creator><![CDATA[Erika]]></dc:creator>
		<pubDate>Wed, 27 Jun 2007 15:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-327</guid>
		<description><![CDATA[This is a great summer salad and perfect as I too have an iron deficiency.
I just posted a new recipe for ginger cookies, which contain unrefined molasses which is apparently high in iron - thought the quantity in the recipe is small I keep telling myself this so I can have just one more :)]]></description>
		<content:encoded><![CDATA[<p>This is a great summer salad and perfect as I too have an iron deficiency.<br />
I just posted a new recipe for ginger cookies, which contain unrefined molasses which is apparently high in iron &#8211; thought the quantity in the recipe is small I keep telling myself this so I can have just one more <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Deb</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-325</link>
		<dc:creator><![CDATA[Deb]]></dc:creator>
		<pubDate>Wed, 27 Jun 2007 13:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-325</guid>
		<description><![CDATA[Simple salads are so wonderful as they are good for you and EASY to fix!  I love fruit in salads.  So many ways to use it.  I also love throwing in a few pecans, walnuts, pine nuts to give it some crunch!  Keep drinking that red wine - it really is good for you!]]></description>
		<content:encoded><![CDATA[<p>Simple salads are so wonderful as they are good for you and EASY to fix!  I love fruit in salads.  So many ways to use it.  I also love throwing in a few pecans, walnuts, pine nuts to give it some crunch!  Keep drinking that red wine &#8211; it really is good for you!</p>
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		<title>By: Wendy</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-324</link>
		<dc:creator><![CDATA[Wendy]]></dc:creator>
		<pubDate>Wed, 27 Jun 2007 13:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-324</guid>
		<description><![CDATA[Lucy - Dark chocolate, you say?  That I didn&#039;t know.  :)

Anh - Glad you&#039;re friend is getting better too!  

Johanna - The red grapefruit isn&#039;t quite as sour as the yellow or pink.  That said, I sometimes eat limes so I&#039;m perhaps not someone you want to listen to on the subject of sourness.

Nora - Refreshing is a perfect word for it.  :)]]></description>
		<content:encoded><![CDATA[<p>Lucy &#8211; Dark chocolate, you say?  That I didn&#8217;t know.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Anh &#8211; Glad you&#8217;re friend is getting better too!  </p>
<p>Johanna &#8211; The red grapefruit isn&#8217;t quite as sour as the yellow or pink.  That said, I sometimes eat limes so I&#8217;m perhaps not someone you want to listen to on the subject of sourness.</p>
<p>Nora &#8211; Refreshing is a perfect word for it.  <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Nora B.</title>
		<link>http://aweebitofcooking.co.uk/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-323</link>
		<dc:creator><![CDATA[Nora B.]]></dc:creator>
		<pubDate>Wed, 27 Jun 2007 04:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://teach77.wordpress.com/2007/06/26/iron-tastic-ruby-red-grapefruit-baby-spinach-salad/#comment-323</guid>
		<description><![CDATA[That looks very refreshing, Wendy. I&#039;ve never tried putting grapefruit in my salad, so this is a great idea for me to try, thanks!]]></description>
		<content:encoded><![CDATA[<p>That looks very refreshing, Wendy. I&#8217;ve never tried putting grapefruit in my salad, so this is a great idea for me to try, thanks!</p>
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