Today I’m off to run the Nairn Half Marathon. 13 miles is a distance I’ve done a few times now but I always feel a little nervous about running in events beside real runners. I still feel like an impostor runner, for some reason. Why is that??? I mean I move at a pace considerably faster than a walk. I sweat. I pant. I even make my own recovery smoothies, for Goodness’ sake! So why don’t I feel like a proper ‘runner’?
I don’t know. What I do know is that this is my favourite post-run smoothie and I’ll be having one today.
(very rough amounts)
1 tblspn peanut butter
1 heaped tblspn rolled oats
1 tspn honey
- Whizz all ingredients together in a blender or with a hand-blender.
- That’s it.